Want to rewire your brain for success? I am not even talking about some fluffy, woo woo stuff here, this is actual science! Strategies proven to train your brain to be more successful. Tom talks to us about how the brain can be trained just like any muscle. Wherever you are right now is a result of your habits that you have learned, yes that includes procrastination…. its a learned habit. By knowing the right strategies changing negative habits into positive ones becomes much easier.
In This Episode You’ll Discover
- How Tom went from a kid who needed speech therapy, who couldn’t retain information, didn’t learn, was held back a year at school, and when it mattered got A’s!
- How & why the brain creates habits
- How you can change the habits that don’t serve you
- The key to creating long lasting change in the brain
- How your reticular activation system can hold you back and release your potential.
- Tom’s recommended morning routine to get your mind and body functioning at their optimal levels
- and sooooooo much more
Resources From The Show:
Where You Can Connect With Tom
His Blog -> Which goes into some real depth on the science! Go check it out!
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