Rachael Hall is going to help you get into a state of flow. Where everything just seems easy and effortless. Where you fly through your work with an amazing energy. Would that make a difference? You BET!
In This Episode You’ll Discover:
- Lessons learned from being a professional dancer and how it has helped in business
- How self criticism affected Rachael as a dancer and a business owner
- How to get into the flow state in sport and business
- Why you need to enjoy what you are doing to be able to get into the flow state
- How an injury ended her dance career and how she dealt with it.
- Why you need to LOVE what you do. Why you should live and breathe what you do.
- Why you should seek out the experts and get trained by them
- Whats The Franklin Method? And why do you need it?
- An exercise that will help you be more present and improve
Watch It Now:
We filmed this episode as Rachael takes us through an exercise which i thought would be useful for you to see. So for this episode you can watch it. And if you find you like watching then let me know, leave me a comment below and I can record future episodes too.
Resources From The Show:
Where You Can Connect With Rachel
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Thanks For Listening
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