Ever had a moment like the kid in the kid in the picture? Trying your best to avoid cake only to find you just ate a whole one….. by accident? “I just don’t have the willpower” they say. Sound familiar? When trying to build new habits, for example eating more healthily, people often slip, eat a huge piece of cake, and blame their willpower. It happens in all areas of our lives. So what is willpower and how do we improve willpower and make sure those new positive habits stick?
In This Episode You’ll Discover:
- Why in the morning your willpower is high and in the afternoons and evenings it seems to be non existent.
- How to keep your willpower as high as possible for as long as possible
- How the mind automatically helps you without you thinking about it
- How to implement new habits that serve you
- How to get rid of habits that are holding you back
- and so much more
Where You Can Connect With Level 10 Living
Facebook – @YourLevel10Life
Twitter – @YourLevel10Life
Instagram – @YourLevel10Life
Free Dot Com Secrets Book
If you would like a free copy of Russell Brunson’s Dot Com Secrets book then just click here. All you have to do is pay for shipping. I still can’t believe he gives this away for free.
Thanks For Listening
Thank you so much for joining me this week on The Entrepreneur Playbook podcast. I hope you have taken away some ideas or strategies to help move you to the next level.
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